Woom Center via Zoom
focuses on sequence, creativity and repetition, as well as on reaching advanced postures and flowing through challenging transitions
Meditations and discussions to help develop a mindfulness meditation practice, and learn how mindfulness can be applied in daily life
A dynamic classical approach great for beginners to learn the practice of yoga, the advanced practitioner to refine this art of practice
Vinyasa yoga with positive energy + creative vibe that is spiritual, challenging, and fun
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