I found myself drawn to yoga + meditation.
I enjoyed the direct, creative and simple communication between my mind, breath and body. It helped make me more aware, more curious more kind. These practices helped me persevere in tough times and made the good ones better.
When I practiced regularly, I felt good, very good. I began to notice a shift in myself. I became more fully invested in the moments of my life. I enjoyed slowing down. I felt humbled by the world around me, yet at the same time more victorious in my endeavors.
I know there are people out there who wish to move their bodies more freely, who wish to be more at ease in their minds. They are in need of a change. Through teaching the practice of yoga + meditation, I believe, I can help them facilitate that change, so they can too be victorious.
Nick is a student of the Iyengar Yoga Method and Vinyasa Yoga. He has led retreats + workshops on both the East and West Coasts, and has worked with students of all capabilities and levels. He is grateful to have had the opportunity to work with a wide range of people from CEO's, to moms, and rock stars. In addition to Yoga, Nick has been a long term meditation practitioner and mindfulness facilitator. Nick's positive energy and creative style help him to achieve his goal of inspiring others to a deeper understanding of how these practices can help them be more fulfilled in their lives.