hello

I found myself drawn to yoga + meditation.

I enjoyed the direct, creative and simple communication between my mind, breath and body. It helped make me more aware, more curious more kind. These practices helped me persevere in tough times and made the good ones better.

When I practiced regularly, I felt good, very good. I began to notice a shift in myself. I became more fully invested in the moments of my life. I enjoyed slowing down, which was always difficult for me. I felt humbled by the world around me, yet at the same time more victorious in my endeavors.

I know there are people out there who wish to move their bodies more freely, who wish to be more at ease in their minds. They are in need of a change. Through teaching the practice of Iyengar Yoga + mindfulness meditation, I believe I can help them facilitate that change, so they can too be victorious.

- Nick

about

Nick Potenzieri

Nick began the study of yoga in 2001 and has been fascinated by the practice and its teaching ever since. In 2005 he began teaching his own students, receiving a certification from Sri Dharma Mitra in 2008.

After many years of practice and teaching Nick decided to explore Iyengar yoga. He was immediately impressed with the depth of knowledge within the method and the skill and ease the teachers had in addressing inconsistencies in his own practice and helping everyone who attended their classes. In 2019, completing his certification training at the Iyengar Institute of New York. In 2023 , under the apprenticeship and study with Senior Iyengar teacher Matt Dreyfus, Nick becam aa Certified Iyengar Yoga Teacher.

In addition to yoga, Nick has been a long term meditation practitioner and in 2020 became a certified mindfulness facilitator. His mindfulness work has included companies such as Pfizer, ING and The Arcus Foundation.

Prior to teaching Nick was a professional dancer and stage director. He founded The Infinite Theater in NYC, where he had the joy of producing/directing plays in New York and regionally.

Nick's positive energy and creative teaching style has helped him work with people of all capabilities, capacities and walks of life. He continues to work on the goal of inspiring others to a deeper understanding of how these practices can lead to more fulfillment in their lives and peace in their hearts.